Reclaim your energy and focus

Burnout doesn’t disappear with a single day off. True recovery requires intentional action. In this episode, we introduce The Recharge Protocol: a 3-step system designed to restore your mental clarity, emotional resilience, and physical energy. Whether you’re facing early signs of burnout or already feeling depleted, these practical steps will help you recover, realign, and return to your leadership role with renewed focus. Download the worksheet to apply The Recharge Protocol to your own schedule and create a plan to maintain your energy for the long run